WORKSHOPS

  • 1111 Reiki Infused Sound Bath & Meditation

    Drift into bliss with our annual reiki infused sound bath and yoga nidra meditation. This workshop is centered around emotional transformation, healing and rebirth on 11/11, a day that symbolizes new beginnings.

    Where: Soluna Yoga + Spa
    When: November 11th, 5:30pm - 6:45pm
    Cost: $38.25 Membership Rate / $45 Non Member Rate

  • Grateful & Grounded

    Join us for after Thanksgiving for a post feast flow and restore… an uplifting 75 minute experience designed to help you feel refreshed, grounded and re-energized after the holiday. Class will start with an energizing Sol Vinyasa Flow and ease into restorative postures. We’ll end with an extended savasana, including a dreamy sound bath and yoga nidra.

    Where: Soluna Yoga + Spa
    When: November 28th | 11am - 12:15pm
    Cost: $25 drop in or use your studio membership

  • Winter Solstice Sound Bath & Yoga Nidra

    Winter solstice encourages us to connect with our shadows… It asks us to embrace the darkness, sit with ourselves there and face the things we avoid. It is in that stillness we find there that we can soften, see where we are holding onto resistance, and let go.

    Where: Soluna Yoga + Spa
    When: December 20th | 11:30am - 1pm
    Cost: $34 Membership Rate / $40 Non Member Rate